Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 1919
06 March 2015
Thinking Outside the Box
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Hits: 2131
06 March 2015
A Story about
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Hits: 2288
16 February 2014
  A Conversation With God
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Hits: 2344
03 February 2014
Choose Your Words Carefully
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Hits: 2502
07 January 2014
Don’t Worry About the Little
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Hits: 4830
03 December 2013
You Can Do It!    
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Hits: 2416
22 November 2013
The Flame of Hope  
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Hits: 2345
09 November 2013
What is the Secret to Success?
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Hits: 2524
24 October 2013
Think of Others  
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Hits: 2305
01 October 2013
Knowledge, Love and Time
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Hits: 2420
20 September 2013
Be Mindful of Your Words
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Hits: 2672
07 September 2013
Don’t Judge a situation too
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Hits: 2455
22 August 2013
Building the Brooklyn Bridge
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Hits: 2458
19 August 2013
  What Goes Around Comes
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Hits: 2488
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 234435
03 July 2013
The secret of happiness  
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Hits: 3026
03 July 2013
Your Journey Begins with One
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Hits: 2522
25 June 2013
Everyone can play  
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Hits: 2743
20 June 2013
The Importance of Struggles
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Hits: 2392
19 June 2013
The wise teacher and the jar
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Hits: 2724
15 June 2013
Chopsticks    
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Hits: 3798
15 June 2013
Never Let Yourself Down  
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Hits: 2648
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 2702
13 June 2013
Believe In What You Feel
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Hits: 2641
12 June 2013
Are you Really that Poor
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Hits: 2580
25 May 2013
Two frogs in the milk  
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Hits: 2506
25 May 2013
The Fence    
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Hits: 2645
25 May 2013
Everyone is important  
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Hits: 2452
25 May 2013