Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 1671
06 March 2015
Thinking Outside the Box
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Hits: 1840
06 March 2015
A Story about
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Hits: 2054
16 February 2014
  A Conversation With God
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Hits: 2085
03 February 2014
Choose Your Words Carefully
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Hits: 2257
07 January 2014
Don’t Worry About the Little
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Hits: 4612
03 December 2013
You Can Do It!    
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Hits: 2213
22 November 2013
The Flame of Hope  
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Hits: 2102
09 November 2013
What is the Secret to Success?
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Hits: 2283
24 October 2013
Think of Others  
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Hits: 2098
01 October 2013
Knowledge, Love and Time
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Hits: 2201
20 September 2013
Be Mindful of Your Words
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Hits: 2414
07 September 2013
Don’t Judge a situation too
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Hits: 2235
22 August 2013
Building the Brooklyn Bridge
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Hits: 2255
19 August 2013
  What Goes Around Comes
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Hits: 2288
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 234211
03 July 2013
The secret of happiness  
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Hits: 2810
03 July 2013
Your Journey Begins with One
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Hits: 2324
25 June 2013
Everyone can play  
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Hits: 2478
20 June 2013
The Importance of Struggles
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Hits: 2177
19 June 2013
The wise teacher and the jar
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Hits: 2468
15 June 2013
Chopsticks    
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Hits: 3517
15 June 2013
Never Let Yourself Down  
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Hits: 2400
14 June 2013
Truely Inspirational  
Comments: 3
Hits: 2472
13 June 2013
Believe In What You Feel
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Hits: 2430
12 June 2013
Are you Really that Poor
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Hits: 2355
25 May 2013
Two frogs in the milk  
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Hits: 2301
25 May 2013
The Fence    
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Hits: 2438
25 May 2013
Everyone is important  
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Hits: 2217
25 May 2013