Are you after the ultimate fitness program to improve your Speed, Stamina, Endurance, Strength, Poweand Agility levels, so you can perform at your best week in and week out at your chosen sport? 

 

SMASH FIT for Kids has designed the ultimate programs for teens aged 12+ to build their physcial capacity to compete at their chosen sport in a safe and controlled environment.

 

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Lifting Your Spirit
Lifting Your Spirits
Lifting Your Spirits
Time Management Imagine there
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Hits: 1575
06 March 2015
Thinking Outside the Box
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Hits: 1707
06 March 2015
A Story about
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Hits: 1955
16 February 2014
  A Conversation With God
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Hits: 1967
03 February 2014
Choose Your Words Carefully
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Hits: 2142
07 January 2014
Don’t Worry About the Little
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Hits: 4519
03 December 2013
You Can Do It!    
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Hits: 2135
22 November 2013
The Flame of Hope  
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Hits: 1999
09 November 2013
What is the Secret to Success?
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Hits: 2188
24 October 2013
Think of Others  
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Hits: 2023
01 October 2013
Knowledge, Love and Time
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Hits: 2104
20 September 2013
Be Mindful of Your Words
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Hits: 2315
07 September 2013
Don’t Judge a situation too
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Hits: 2155
22 August 2013
Building the Brooklyn Bridge
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Hits: 2178
19 August 2013
  What Goes Around Comes
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Hits: 2215
14 July 2013
Testing for gossip {module
Comments: 8
Hits: 234121
03 July 2013
The secret of happiness  
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Hits: 2740
03 July 2013
Your Journey Begins with One
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Hits: 2255
25 June 2013
Everyone can play  
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Hits: 2366
20 June 2013
The Importance of Struggles
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Hits: 2086
19 June 2013
The wise teacher and the jar
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Hits: 2312
15 June 2013
Chopsticks    
Comment: 1
Hits: 3351
15 June 2013
Never Let Yourself Down  
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Hits: 2267
14 June 2013
Truely Inspirational  
Comments: 2
Hits: 2286
13 June 2013
Believe In What You Feel
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Hits: 2323
12 June 2013
Are you Really that Poor
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Hits: 2265
25 May 2013
Two frogs in the milk  
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Hits: 2226
25 May 2013
The Fence    
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Hits: 2361
25 May 2013
Everyone is important  
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Hits: 2111
25 May 2013